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Doula Huda, fertility and pregnancy companionship
Certified doula · Munich and online

Trust does not begin on the outside. It begins in you. 

With calm, knowledge and trust at your side. From trying to conceive through to birth, in person and anywhere online.

  • Free & without obligation
  • Reply within 24 hours
  • No sales pitch
Huda
Reply within 24 hours

In this season there are suddenly countless opinions and expectations. Everyone seems to know what is right. Only your own voice keeps getting quieter.

I give you orientation without making decisions for you. My goal is not that you trust me.

My goal is that you trust yourself.

Packages

Clear prices, no hidden costs

Deliberately few offers, made with care. All in person and fully online.

Fertility

For the season of waiting.

  • 3 sessions of 60 min
  • In person or online
  • WhatsApp Mon to Fri

Included

  • We analyse your cycle together
  • You receive a six-week plan including a cycle checklist
  • Space for fears, hopes and disappointment
  • Dealing with pressure from outside

529in person

489online

Ask about this package

Pregnancy & birth

Prepared, not at its mercy.

  • 3 sessions of 60 to 75 min
  • In person or online
  • WhatsApp until your birth

Included

  • Sorting through your wishes and worries
  • Mental preparation for birth
  • Breathing and relaxation techniques
  • Writing your birth preferences together

589in person

549online

Ask about this package
Available soon

Strong into birth

The course for you as a couple.

  • 90 minutes
  • In person or online
  • For the two of you

Included

  • Breathing techniques you practise as a pair
  • Birthing positions and how the partner supports them
  • Massage holds against labour pain
  • Handouts as PDF with massage, vocal toning and birthing positions

299in person

249online

Join the waiting list

Travel costs are calculated separately. Payment in instalments is always possible, just ask me.

See everything in detail
Knowledge to take home

You never go home empty handed

Something stays with you after our sessions. Handouts, checklists and plans, matched to your situation.

  • 01Handouts as PDFTo read again when the question arrives at eleven at night.
  • 02ChecklistsCycle, birth preferences and birth plan. So nothing gets lost.
  • 03Your planA six week plan for your fertility journey, sorted by what comes next.
Wherever you are

The whole companionship is available online too

Flexible, personal, from anywhere. By video in your own living room, with no travel and identical in substance to the support in person.

  • Every package is fully bookable online
  • Sessions by video, evenings included
  • WhatsApp in between, exactly as in person
  • No travel costs, wherever you live
Huda
About me

Sometimes we believe that the women who accompany others always knew where their path would lead.

That was not the case for me.

My life was made of many fresh starts. I know the feeling of standing in front of decisions that frighten you.

Above all, though, I know what it feels like to become a mother.

How I support you

Three paths, and I walk part of each one with you

You do not need to know exactly where you are standing. We will find that out together.

01 · For the time when nothing is certain yet.

Fertility

The path towards a longed-for child brings many feelings with it. Hope, anticipation, uncertainty, disappointment. I accompany you with calm and a protected space for everything that moves you.

  • A protected space for fears and disappointment
  • Dealing with pressure from outside
  • Breathing and relaxation practices for daily life
Learn more
02 · For the time when everything changes.

Pregnancy

I support you in building trust in your body, in sorting through your questions and in preparing for birth with a good feeling.

  • Sorting through your wishes, worries and expectations
  • Mental birth preparation
  • Breathing and relaxation techniques for labour
Learn more
Available soon03 · For both of you.

Birth as a team

A hands-on session for couples with breathing exercises, birthing positions, touch and affirmations. For more confidence and a better sense of togetherness during birth.

  • Breathing techniques you practise as a pair
  • Birthing positions and how the partner supports them
  • Massage holds against labour pain
Learn more
Why a doula

What changes when someone simply stays

A doula takes on no medical tasks. She does something else, and it works: she does not leave.

Women who are continuously supported during birth by someone they trust more often experience their birth as positive and need fewer medical interventions.
Cochrane review "Continuous support for women during childbirth", Bohren et al., 2017

Continuity instead of shift changes

Rotas end, shifts run out. I stay the same person, from our first conversation until after your birth.

A mind that is free

While you get to be fully with yourself, I keep track of your questions and wishes.

Information without opinion

I do not tell you what to do. You should know which options you have.

There for your partner too

I show concrete holds, words and positions so that you experience the birth as a team.

What I stand for

I do not promise you a perfect birth.

I do not promise you that everything will go according to plan either.

What I do promise you is something else:

  • I will listen to you.
  • I will take you seriously.
  • I will respect your decisions.
  • And I will remind you that your voice counts.

Always.

I give you time, space and trust, and I support you in walking your own path consciously and on your own terms.

Your Doula Huda